Description

Monday – Wednesday – Friday

6am to 7am

For Beginners & Pros
$5 – A Member
$15 – Non Members

Power Vinyasa Yoga With Nya Riddle
Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where you’ll move fluidly from one pose to the next while connecting their breathing to their movements.

incorporating strength, flexibility, balance, cardio, physical and mental stamina in one session!